Mamahood cAN BE HARD.
REACHING YOUR HEALTH & FITNESS GOALS SHOULDN'T BE!


Join the FIT MAMA ACCELERATOR to make it easIER! 

HEY MAMA,

Let me guess...You have been putting your health & fitness on the back burner for far too long and are ready to finally take back control of your health & fitness!


Yeah!!...This is the perfect place for you!

If you are here I know you are ready to become the healthiest, strongest, happiest, most vibrant version of yourself, for you & for your family!  

Yes, you want to get back in shape, tone up & lose that long overdue "baby weight" you've been holding onto (and you totally will if you stick with me!)...


But let's dive deeper, 
WHAT YOU REALLY WANT IS TO...

Feel your best from the inside out on the daily (when you feel your best you give your best!)

Have more strength & energy to keep up with your kids (no more sitting on the sidelines mama!)

STOP sabotaging your sex life (let's be real, it's time to get your groove back!)

Ditch the stress & anxiety in your daily life 

Fall in love with yourself from the inside out &

and be in control of your life instead of your life being in control of you...


THIS IS ALL POSSIBLE WHEN YOU START TAKING CARE OF YOU, TOO!


but there is a huge problem 
you are facing...


You are overwhelmed with where to even start to take back control of your health & fitness...


THE PROBLEM IS...

  • You feel like you don't have the time or energy to take care of yourself between work, the kids, cleaning, dinner & just trying to catch a netflix show with your hubby at the end of the day (the struggle is real!)
  • ​You have NO idea where to start with all of the conflicting weight loss trends out there (It's so confusing, right?!)​
  • You think that it will take too much restriction & deprivation to actually get to where you want to be​ (it doesn't have to be this way, promise!)
  • ​You think it costs too much money to get healthy (NOT HERE it doesn't!)
  • ​You have been told that you have to follow a fitness and nutrition program perfectly to get results (so not true!)
  • ​​​​You think the problem is you..."you aren't motivated enough", that "you can't stick with anything", "nothing works for you", or that your "goals are too far away" (it's NOT YOU, you just haven't found the right program...yet!)
  • ​​​You have tried one too many programs that left you feeling discouraged, overwhelmed & depleted, so you have given up hope on reaching your goals (these programs suck, we have all been there!)

Well, I'm here to save you from the madness!!

THE REALITY IS...

If you don't find a solution to help you get consistent with your health & fitness so you can take back control of your health (in a way that actually works with your life, not against it), you will continue down the road you are on...

A road of continued discouragement, overwhelm & deprivation of being stuck on the yo-yo cycle. 


Luckily for you, I have an easier way!


HOW DOES THE FIT MAMA ACCELERATOR ACTUALLY MAKE IT EASIER FOR ME  REACH MY HEALTH & FITNESS GOALS?...

This is NOT your average program where I tell you to push harder...pushing harder isn't the answer! 

 Let me ask you...how many times you have started a program & stopped it after a few weeks because you just couldn't keep up...you felt overwhelmed, deprived & stressed?! YA I KNOW...ME TOO!  I knew there had to be a better way...

It wasn't until I started to show up for myself with the time & energy I had, released the expectations of perfection and ditched the extreme measures, that I found my groove.  A groove where I could stay consistent to finally get the results I craved.  

IT'S ALL ABOUT FOCUSING ON HEALTHY HABITS YOU CAN SUSTAIN!

  • It meant squeezing in workouts with whatever time I had in my day (whether it was 15min or 30min....you don't have to workout for hours to get results!)
  • It meant focusing on the my daily wins & non-scale victories NOT my weight loss goal (take the pressure off yourself mama!)
  • It meant honoring my mind & body not depleting it (this has to feel good for you to stick with it!)
  • I​t meant finding joy in my journey by focusing on how a workout actually made me feel less stressed, more productive & more energized (making me want to show up for other reasons than the results!)
  • ​It meant being proud of what I did, not discouraged for what I didn't do or couldn't do!


allowing me to finally get consistent...to get the results I craved!



THE EASE IS IN THE APPROACH MAMA!


The approach is the magic sauce & is designed to help you get consistent with your health & fitness in a way that works specifically FOR YOU, teaches you how to find more joy in your journey & focuses on simple habits you can sustain, for results that last!


"Coach Ash has always been consistent in her passion for overall health and fitness - mental and physical. Her big warm smile is so genuine and inviting, so I was excited when she invited me into her fitness program! As a coach, she always showed through example by showing up to workout and share daily motivation. Her passion to motivate mamas to be their best selves will definitely be felt by all who join her on this incredible new journey!" 

JENNIFER D.

What's the secret to your success?


WHAT’S INCLUDED FOR ONLY $27 

(A $197 VALUE!)

HEALTHY HABITS FOR LIFE SYSTEM

Reaching your health & fitness goals is NOT a one size fits all kind of thing, SO IT'S TIME TO PERSONALIZE IT!
  • MODULE 1: Foundational Goal Setting Workbook
  • ​​MODULE 2: Creating your personalized Self Care Plan
  • MODULE 3: Creating your personalized nutritional habits plan
  • ​MODULE 4: Creating your personalized fitness habits plan
  • ​MODULE 5: Creating your personalized Self Care Plan


what else do you get TO help you reach your goals WITH EASE?!

30 DAY IN-APP ACCOUNTABILITY PROGRAM

NO MORE WONDERING WHAT YOU SHOULD BE DOING EVERYDAY TO GET RESULTS!  Ditch the extreme weight loss trends and focus on the simple habits that will help you reach your goals without the feeling of overwhelm & keep you accountable beyond this program.

IN-APP COMMUNITY SUPPORT 

NO MORE WONDERING WHAT YOU SHOULD BE DOING EVERYDAY TO GET RESULTS!  Ditch the extreme weight loss trends and focus on the simple habits that will help you reach your goals without the feeling of overwhelm & keep you accountable beyond this program.

365 DAY ACCESS TO MY FITNESS APP

NO MORE WONDERING WHAT YOU SHOULD BE DOING EVERYDAY TO GET RESULTS!  Ditch the extreme weight loss trends and focus on the simple habits that will help you reach your goals without the feeling of overwhelm & keep you accountable beyond this program.

DAILY HABIT SUCCESS TRACKER 

NO MORE WONDERING WHAT YOU SHOULD BE DOING EVERYDAY TO GET RESULTS!  Ditch the extreme weight loss trends and focus on the simple habits that will help you reach your goals without the feeling of overwhelm & keep you accountable beyond this program.

WEEKLY SUCCESS PLANNER

NO MORE WONDERING WHAT YOU SHOULD BE DOING EVERYDAY TO GET RESULTS!  Ditch the extreme weight loss trends and focus on the simple habits that will help you reach your goals without the feeling of overwhelm & keep you accountable beyond this program.

DAILY HABIT SUCCESS TRACKER 

NO MORE WONDERING WHAT YOU SHOULD BE DOING EVERYDAY TO GET RESULTS! 

Ditch the extreme weight loss trends and focus on the simple day habits that will help you reach your goals without the feeling of overwhelm & keep you accountable beyond this program.

SELF ACCOUNTABILITY SYSTEM

NO MORE GIVING UP ON YOURSELF!  With daily notifications to log your workouts and weekly progress check-in's built into the program, it will be hard to give up on yourself this time!  Hold yourself accountable week by week with these simple tools and watch your progress unfold.

SELF ACCOUNTABILITY SYSTEM

NO MORE GIVING UP ON YOURSELF! 

With daily notifications to log your workouts and weekly progress photo updates, it will be hard to give up on yourself this time! Hold yourself accountable week by week and watch your progress unfold. 

30 DAYS OF DAILY MOTIVATIONAL MESSAGES FROM COACH ASH

STAY MOTIVATED THIS TIME!  Get the daily motivation you need to keep pushing with motivational messages and positive mindset chats from Coach Ash ON THE DAILY!

DAILY MOTIVATIONAL MESSAGES FROM COACH ASH

STAY MOTIVATED THIS TIME! 

Get the daily motivation you need to keep pushing with motivational messages and positive mindset chats from Coach Ash inside every workout!

PRINTABLE PLANNER & PROGRESS TRACKER

Planning & Tracking are the secrets to longterm success!  Get my ALL OF MY SUCCESS TEMPLATES including my Weekly Meal Planner, Grocery List Template, Food Tracker & Water Tracker, Results Tracker, Habit Tracker, Printable Workout Calendar, Goal Setting Worksheets, Daily/Weekly Reflections Journal & more...so you can look back on how your new routine is changing your life for the better week by week.

PRINTABLE PLANNER & PROGRESS TRACKER

Planning & Tracking are the secrets to longterm success! 

Get my ALL MY SUCCESS TEMPLATES! Weekly Meal Planner, Grocery List Template, Food Tracker & Water Tracker, Results Tracker, Habit Tracker, Workout Calendar, Goal Setting Worksheets, Daily Reflections Journal & more...so you can look back on how your new routine is changing your life for the better week by week & have the resources you need to stay on track after the program!
PLUS...
THESE AMAZING FREE BONUSES VALUED AT $552 WHEN YOU JOIN TODAY!!

  • FREE 30 DAY TRIAL to my monthly membership program for continued fitness, nutrition & lifestyle improvement support
  • ​FREE PASS for a friend: Health & Fitness is always more fun with friends! ($197 Value)
  • FREE Guide: “Becoming a Fit Mama For Life”: The simple habits that will help you achieve long term success in your health & fitness journey ($17 Value)
  • ​FREE Ebook Meal Prep Made Easy for Busy Mamas: Learn how to simplify meal prep to make healthier eating easier ($27 Value)
  • ​FREE Eat Out & Lean Out Guide: Learn simple strategies to stay on track with your goals and still eat out ($17 Value)

The Fit Mama Accelerator is designed specifically for you if you are ready to take control of your health to look & feel your best all year long with ease!

IMAGINE A WORLD WHERE YOU ARE IN CONTROL OF YOUR HEALTH…

You are taking care of yourself to feel your best from the inside out (not as a punishment for the weight you have gained) allowing your results to come with ease (say goodbye to the stress & overwhelm of being consumed by your weight loss goals!)  You have taken control of your health & fitness by finally learning how to get consistent around busy mom life in a way that actually feels good (no deprivation, restriction, or self degrading tactics!)  You have let go of "all the rules" and found your own groove that gives you joy in taking care of yourself, (without having to force yourself do it).  You are empowered to make healthier choices, not because you have to, but because you feel your best when you do, AND FEELING GOOD, FEELS GOOD!  You have taken the pressure of perfection off of yourself (spoiler alert: you don’t need to be perfect to get results) and shifted your focus to simple sustainable habits that make you feel empowered & in control of your own health (no more extreme measures to lose weight).  You feel confidence, relief and hope knowing exactly what you need to do everyday to continue to get the results you crave  (no more searching google for the best way to lose weight, this is it Mama!)  HOW GOOD WOULD THAT FEEL?!

HOW WOULD YOUR daily LIFE improve if you could…

  • Ditch the frustration and overwhelm in reaching your goals and just let it be easy for once with a program that works WITH busy mom life so you can reach your goals with ease
  • ​​Feel more energized to keep up with the day to day hustle (because when done right, movement & proper nutrition can be energizing & uplifting!)
  • ​Have the strength and energy to keep up with your kids so you can make those memories that will last a lifetime (no more sitting on the sidelines because you're too tired!)
  • ​Feel amazing in your skin so you can rock your bathing suit & little black dress with confidence! (yes, rock it mama!)
  • Have that steamy sex life and improved intimacy you only dream about when your self love & libido skyrockets (yes, this will happen!)
  • ​Show up as the vibrant rockstar mama you crave to be and have all the strength, energy & patience to do it!
  • ​Have more control over your stress & anxiety with a healthy outlet that gives you those feel good endorphins 
  • Finally take charge of your health for good by getting consistent in your health & fitness journey with ease in a way that works for you

THIS IS ALL POSSIBLE FOR YOU MAMA!

i know You feel like you have tried it all...

You have been burned time and time again by extreme workout programs, diets & detoxes that you couldn't keep up with (because let's be real, busy mom life just got in the way!).

You have spent a ridiculous amount of time on Pinterest scrolling & searching for the next best weight loss strategy, but never implemented anything due to overwhelm and confusion with the overload of conflicting info out there!

AND let's not even talk about how much money you have wasted on gym memberships that you have never used due to the lack of time to actually get there, or the lack of accountability and motivational support!


ALL of which have left you right where you started...discouraged, disappointed and not knowing where to turn to create real change in your life.



...OR MAYBE YOU ARE IN A PLACE IN YOUR LIFE WHERE YOU HAVEN'T DONE ANYTHING AT ALL TO TAKE BACK CONTROL OF YOUR HEALTH & FITNESS BECAUSE IT JUST SEEMS TOO OVERWHELMING & YOU JUST DON'T KNOW WHERE TO START!


don't be discouraged, I'M HERE TO SAVE YOU FROM THE MADNESS!


YOU DESERVE MORE than a program that makes you feel worse than when you started it, an app where you feel lost in the crowd, or discouraged by another program that doesn't live up to the false promises!  

It’s time to STOP falling deeper behind in your lack of motivation to take care of yourself mama.  

It’s time to STOP scrolling through Instagram wishing you were “that mom who took care of herself”, and be the mom who takes care of yourself.

It's time to take back control and stop putting your health on the back burner.  There will never be a "perfect time", you will always be busy, you will always have other obligations & priorities...

BUT IF THINGS DON'T CHANGE NOW, WHEN WILL IT?

NOW IS YOUR TIME MAMA! 
I'm grateful for your guidance and am excited for this new journey!  I'm already feeling really good after week one!  I look forward to every workout & am surprising myself in what I can do, Thanks for being so encouraging & uplifting!

SARA

Why should you trust me?

I’m not just here to tell you what to do to get your best results, I am letting you in on the simple habits I have used daily the last 5 years to  take control of my health for good (aka: get results & keep them!)

This program isn't just about giving you a workout program to follow, but showing you how you can make it work for you! You will learn my secrets that I’ve been sharing in my community for the past 4 years to help Mama’s just like you, finally get consistent in their health & fitness.

I’m a toddler mom just like you, who struggles with the same things you do. I know first hand how hard it is to make time for yourself and stay consistent with your health & fitness journey. I will share all of my secrets & strategies to overcoming these obstacles so you can get consistent & stay consistent!

I care about you & your life as a whole. I may not know you (yet), but I know that you deserve to look and feel your best everyday and have the ability to show up as your best self for you and your family!  I want to show you how easy and enjoyable taking care of yourself can be when it becomes a battle for yourself, NOT a battle against yourself.  

Hey, I’m Coach Ash

I’m a Certified Personal Trainer & Nutrition Coach (& a Self Growth Obsessed Mama of a 3 year old) on a mission to help you reach your Health & Fitness goals from the comfort of your home. 
 
I care so much about helping you because I have been where you are.  I spent most of my life on the yo-yo cycle trying program after program that promised a solution but nothing stuck with me for long term success, until I started focusing on simple sustainable habits. Once I figured out how to get results in a way that worked with my lifestyle, I finally stopped giving up on myself & my life changed forever.

I lost 45 lbs postpartum without ever finishing a workout “perfectly”, shaming my body, or eating foods I hated. But more importantly I became less stressed in my daily life, I have more patience with my family, I have more energy to keep up with my toddler, and I have never had a better relationship with my hubby after 11 years of marriage…all because I just feel amazing from the inside out.
I created this program to share exactly how I have changed my relationship with my health & fitness to improve my life for the better, with ease, so you can experience the same transformation in your life!

So whether you are here to lose weight, tone up, feel better about yourself, make your health a priority, or improve your life as a whole so you can show up as the mama & wife you know you were meant to be, I am here to help you do it!

You just have to be ready to say YES to yourself !

Hey I’m Coach Ash

I’m a Fitness & Nutrition Coach (& Self Growth Obsessed Mama of a 3 year old) on a mission to help you reach your Health, Fitness & Lifestyle Goals from the comfort of your home. I truly care about your life & happiness as a whole which is why my programs are designed around serving your mind & body, NOT depleting it!  
 
I care so much about helping you because I have been where you are. I struggled most of my life with yo-yo dieting, I hated working out (or so I thought, hehehe), I had a poor body image and I was obsessed with my weight loss goals in a way that allowed food to rule my life. I spent most of my life trying program after program that promised a solution but nothing stuck with me for long term success, until I started doing it MY OWN WAY. Once I figured out how to get results in a way that worked with my lifestyle, I finally stopped giving up on myself & my life changed forever.

I lost 45 lbs postpartum without ever finishing a workout “perfectly”, shaming my body, or eating foods I hated. But more importantly I became less stressed in my daily life, I have more patience with my family, I have so much more energy to keep up with my toddler, and I have never had a better relationship with my hubby after 11 years of marriage…all because I just feel amazing from the inside out.
THIS IS WHAT IT'S ALL ABOUT MAMA! When you start taking care of yourself, everything in your life just gets better.
I created this program to share exactly how I have changed my relationship with my health & fitness to improve my life for the better, with ease, so you can experience the same transformation in your life!

So whether you are here to lose weight, tone up, feel better about yourself, make your health a priority, or improve your life as a whole so you can show up as the mama & wife you know you were meant to be, I am here to help you do it!

You just have to be ready to say YES to yourself and follow my simple plan!

IN 30 DAYS YOU COULD BE WELL ON YOUR WAY TO THE RESULTS YOU CRAVE WITH A COMPLETELY DIFFERENT OUTLOOK ON YOUR HEALTH & WELLNESS JOURNEY THAT WILL CHANGE YOUR LIFE FOREVER

YOU IN?

client love

I lost 7lbs and 7inches in my first 21 days & I'm NOT stopping! Here comes the new workout queen. Working out has become a stress reliever for me, Thanks Ash for supporting me on this journey! I haven't felt this good in a long time, it has actually been fun and I'm addicted to the progress!

Natasha

I lost 7lbs and 7inches in my first 21 days & I'm NOT stopping! Here comes the new workout queen. Working out has become a stress reliever for me, Thanks Ash for supporting me on this journey! I haven't felt this good in a long time, it has actually been fun and I'm addicted to the progress!

Natasha

I needed this program for my Mind & Body! I am having so much fun & the work is REAL! I'm emotional, grateful, inspired, feeling amazing and can feel how much stronger I am getting day by day! 

Jen

I needed this program for my Mind & Body.! I am having so much fun & the work is REAL! I'm emotional, grateful, inspired, feeling amazing and can feel how much stronger I am getting day by day! 

Jen

This is Right For You If...

  • You’re ready for change and committed to making it happen
  • Are ready to be the mom that rockstar mama and have all the energy & confidence to do it
  • You’re done making excuses as to why you can’t show up for yourself
  • ​You want 2023 the year you finally take control
  • ​You are done with restrictive, self degrading programs that get you NO WHERE
  • ​You are tired of being to tired to take care of you too Mama -- It's your time to shine!

This isn’t Right For You If…

  • You aren’t willing to follow a simple program for the next 30 Days
  • You are in a season of life where you aren’t able to make yourself a priority for at least 15-30 minutes a day
  • You are okay with going down the path you are on right now and you are okay with continuing to let your life suffer because of it
  • ​You don’t think prioritizing your health is important to improve your life & your family's life
  • ​You’re not ready to take responsibility for your health



Lock in this amazing price while you can!

The only thing standing in between you and getting the results you crave in the next 30 Days…is You Mama!  

I know how hard it can be to stay consistent on your fitness journey. That's exactly why I designed The Fit Mama Accelerator, to make it easy for you by giving you an easy to follow program, with all the tracking tools you need to succeed, as well as motivational in app messages from yours truly. 

I know you can do this! 

If NOT NOW, when?  

If nothing changes, nothing will change! It’s time for change Mama!

You’ve been searching for the right program, the right coach and the right time…THIS IS IT!!

THIS IS A LIMITED TIME OFFER THAT WON’T LAST LONG! Don’t miss out on an opportunity that may change your life forever!

100% SATISFACTION GUARANTEE

I’ve been where you are Mama. Skeptical of another program that says it’s going to change my life but doesn’t. This program is different. There is a personalized touch to my program that makes you feel like I am there with you, like I am your bff who just wants to see you succeed and live your best life, like you aren’t alone on this journey.

I’m so proud of this program and know that if you implement it you will get amazing results and fall in love with it AND with yourself.  

That’s why I am offering a 14 Day Money Back Guarantee! While I can’t guarantee your results in the program because I can’t actually make you show up for yourself, I do know you will be amazed at the quality of this program and the resources it will give you to implement lifelong change. Of course, if you aren’t happy with it for whatever reason, I will refund your money within 14 Days of Purchase. Just email me at support@coachashleyrivera.com.

100% SATISFACTION GUARANTEE

I’ve been where you are Mama. Skeptical of another program that says it’s going to change my life but doesn’t. This program is different. There is a personalized touch to my program that makes you feel like I am there with you, like I am your bff who just wants to see you succeed and live your best life, like you aren’t alone on this journey.

I’m so proud of this program and know that if you implement it you will get amazing results and fall in love with it AND with yourself.  

That’s why I am offering a 14 Day Money Back Guarantee! While I can’t guarantee your results in the program because I can’t actually make you show up for yourself, I do know you will be amazed at the quality of this program and the resources it will give you to implement lifelong change. Of course, if you aren’t happy with it for whatever reason, I will refund your money within 14 Days of Purchase. Just email me at support@coachashleyrivera.com.

LOCK IN THIS PRICE WHILE YOU CAN

Worried you will give up on yourself again?

I got you! This program is designed to keep you accountable to yourself with in app logging features and push notifications whenever you miss a workout. Not to mention my daily motivational messages to keep you pushing through & your FREE TICKET for a friend to do this with you!

Feel like you can’t make the time?

I will show you my secrets to sneaking in time for yourself, even when it’s not perfect. I promise progress over perfection will be the ULTIMATE key to your success Mama!

Don’t have the money?

Reframe your thoughts on your health. Don’t think of this as an expense, think of it as an investment in your life! What can you give up that doesn’t promote your health so you can afford something that does?

FAQ

I haven’t worked in so long (OR EVER), will I be able to keep up?

Absolutely! This program is designed to meet each individual where they are at and take the program at their own pace! You will have lifetime access to the program so you can repeat it as many times as you would like to challenge yourself and get stronger month after month.

What if I feel like I need more 1-1 support?

I offer 1-1 Accountability for this program as an upgrade at check out! You will get a One on One “Getting Started Right” call with me to help you get clear on your goals & what you need to do daily to succeed as well as Daily IN APP Check In’s to make sure you are on track!

Do I need workout equipment?

NOPE! This is a Bodyweight ONLY program and no equipment is required! Just grab a towel, some water & YOU!

Is this for pregnant or new moms?

This is NOT a pregnancy or postpartum specific workout program. Please do not start a new program before getting clearance from your doctor to do so postpartum!

Is a Nutrition Plan Included in this program?

NO, but it does include a “Meal Prep & Planning Guide” and a “Eat Out & Lean Out Guide” to help you get started with healthier nutrition habits. You can upgrade to the Nutrition Accelerator Program upon check out to learn EXACTLY how much you should be eating for your goals, and get access to my favorite recipe book to take your results to the next level.

Can I get a refund?

I have a 14 Day Money Back Guarantee. If you get into the program and don’t feel like it’s your jam, NO WORRIES, just email me at:
support@coachashleyrivera and we will get you a refund on the product.

IT’S TIME TO TAKE CARE OF YOU, TOO MAMA!

Copyright 2022 | CoachAshleyRivera.com | All Rights Reserved
Powered By ClickFunnels.com